JOIN A FITNESS CLASS

  • All exercises are modifiable

  • Classes open to men and women

  • All ages & fitness levels welcome

YOGA/PILATES MAT

Find Your Core

Restorative yoga poses and deep stretching seek to realign the body's energy, straighten posture, and bring peace.  The perfect antidote to a long week or a tough workout. 

 

 

Creat Balance

CROSS TRAINING & CARDIO STRENGTH

Find Your Strength

Burn fat and build muscle with a variety of weights, cardio, and equipment.  Feel good about your body.  Become healthy and wake up energized for the day ahead.

 

*HITT (High Intensity Cardio Circuit) now available.

Transform the Way You Live

BOOTCAMP

Find Your Motivation

Dig deep to find the competitor within. This real world workout includes tires, ropes, and kettlebells. Reach your goals faster and rise to the challenge.  You can do it.

 

 

Be Proud